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Top Guidelines Of best ayurvedic medicine for high cholesterol

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选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 Choose more healthy fats. Trade saturated Body fat located in meats for healthier Excess fat found in plants, for instance olive and canola oils. Rather than red meat, attempt fish high in omega-three fatty acids — which include mackerel or salmon. Avoid trans fats or foods with hydrogenated oils https://swiss-directory.com/listings997872/triglycerides-ayurvedic-medicine-can-be-fun-for-anyone

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