3. Likhita: This can be the penned repetition of the mantra that requires the practitioner to write the mantra frequently in the notebook or on paper. This process brings together the act of crafting with mindfulness, reinforcing the mantra’s impact via the two Bodily and mental engagement. [107] The Nyingmapa https://laxmi91111.dsiblogger.com/72359875/vashikaran-no-further-a-mystery