A hip thrust resistance band adds extra tension to hip thrusts, making the exercise more challenging without added weights. These bands are typically wide, heavy-duty loops placed above the knees or around the thighs to increase glute activation. The best bands for hip thrusts are fabric or latex with high resistance (50-100+ lbs) to prevent snapping during heavy lifts. Using a band d... https://recover.ae/products/glute-hip-resistance-bands