Seerat Kaur Marwaha The optimistic effects of gratitude prolong beyond psychological overall health. Gratitude journaling assists with much better sleep, decreased blood pressure level and improved immune purpose Gratitude is commonly called the quality of remaining thankful as well as the readiness to show appreciation for and return kindness. https://www.dailypioneer.com/2025/page1/delhi-residents-suffer-fluctuating-grap-restrictions.html