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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is an element of daily life and can be valuable. It forces us to adapt rapidly, deal with problems head-on and results in possibilities. Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the root of panic disorders, like inaccurate cost and probability estimates, hypervigilance with regards to https://victord197cmv7.bcbloggers.com/profile

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