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Understanding the Keto Diet

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By severely limiting carbs and replacing it with fat, the body is put into a state known as ketosis. One significant benefit of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners https://email-privacy28383.blogstival.com/51020377/keto-diet-for-beginners

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