Running on a Treadmill A treadmill is an exercise equipment that lets you run, walk, or jog in place. Popular in gyms and at homes treadmills are a very popular exercise machine. It helps people remain active even when the weather isn't ideal. Treadmill workouts can help strengthen the glutes https://cheaptreadmill89755.ageeksblog.com/24552749/15-things-you-re-not-sure-of-about-treadmill